Awareness: Recognize when self-doubt arises.
Challenge Negative Thoughts: Question and reframe negative beliefs about yourself.
Positive Affirmations: Replace negative thoughts with positive affirmations.
Set Realistic Goals: Establish achievable objectives to build confidence gradually.
Celebrate Small Wins: Acknowledge and celebrate even minor accomplishments.
Self-Compassion: Treat yourself with kindness and understanding.
Focus on Strengths: Identify and emphasize your strengths.
Continuous Learning: Embrace a growth mindset and see challenges as opportunities to learn and improve.
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